Train like it's
your comeback.
Trainer-led HIIT classes in Nashville's most premium boutique studio. Every session is small-group, coached one-on-one, and ends with a free drink from the café next door.
Lock in $149/month — for life.
We're opening the doors with a limited founding membership. Your rate never goes up, even when we hit the standard $300.
Everything's included. One price.
Unlimited HIIT
Every class, every day. Power, endurance, and recovery formats on a full weekly schedule.
Trainer-Led
A real personal trainer coaches every class — small groups, hands-on form, scaled to you.
Free Drink
Earn any drink at the café with every class. Liposomal serum, matcha, coffee, or a protein shake.
Small Groups
Capped class sizes so your trainer sees every rep — never lost in a crowd of 40.
Not a class you get lost in. Coaching you feel.
Most "boutique" gyms pack 30 people in a room and press play. We cap every class small and put a real trainer on the floor — watching your form, scaling your weight, pushing you exactly as hard as you need.
Small groups, never crowded
Capped class sizes mean your trainer actually sees every rep — and corrects it.
Science-backed HIIT protocols
Work-to-rest ratios engineered for fat loss, conditioning, and real strength — not random sweat.
Recover with the café
Walk next door and refuel with a liposomal recovery serum or protein shake — on the house, every class.
Trainers who actually know your name.
Certified, experienced, and on the floor with you every session. No press-play instructors here.
Marcus T.
10 years coaching strength athletes. Lives for the heavy days and the PRs that follow.
Jordan M.
Endurance and metabolic specialist. Will find the next gear you didn't know you had.
Alexis R.
Form-first coach focused on longevity. Makes sure you train hard and stay healthy.
A free drink, every single class.
Finish your workout, walk next door, and the café's on us. Any drink on the menu — refuel with a liposomal recovery serum, a ceremonial matcha, a cold brew, or an 18g protein shake. It's the perfect end to every session, and it's included in your membership.
Classes that fit your day.
Morning, midday, and evening. Come once a day or come twice — it's unlimited.
Inside the Hagan St studio.
Nashville's already obsessed.
"I've done every boutique gym in town. This is the first one where the trainer actually fixes my form mid-class. And the free recovery drink after? Unreal."
"The small class size is everything. You're not just a body in a room — they push you exactly as hard as you need. I'm in the best shape of my 40s."
"Locked in the founding rate and it's the best $149 I spend each month. Unlimited classes, a real coach, and I leave with a matcha every time. No-brainer."
Everything before your first class.
What exactly is the founding membership?
$149/month for unlimited trainer-led HIIT classes at our Hagan St studio, plus a free drink at the café with every class. It's 50% off the standard $300 rate — and your founding price is locked for life, even after we raise prices for everyone else. Founding spots are limited.
I've never done HIIT. Is it for me?
Absolutely. Every class is coached by a real trainer who scales each movement to your level — beginner to athlete. HIIT (high-intensity interval training) alternates hard effort with recovery, which is why it works so well for fat loss and conditioning. Just show up; your coach handles the rest.
How big are the classes?
Intentionally small. We cap class sizes so your trainer can see every rep and correct your form in real time. No getting lost in a crowd of 40 people.
Is it really unlimited?
Yes — come every day, twice a day, whatever you want. There's no per-class cap and no extra fees. One flat monthly price.
What's the free drink, exactly?
Any drink on the café menu, once per class you attend. Liposomal recovery serums, ceremonial matcha, Joe Coffee espresso, protein shakes, energy drinks — your call.
Can I cancel?
Anytime — no contract, no cancellation fee. And if you ever come back, your founding rate is still waiting for you.
What should I bring to my first class?
Just athletic clothes, a water bottle, and a towel. Arrive 10 minutes early so your coach can get you set up and walk you through the format.
Where is the studio?
514 Hagan St, in Wedgewood-Houston — right next to the Volta café, so your post-workout drink is steps away.
Your comeback starts this week.
Lock in $149/month for life, train with a coach who knows your name, and never leave a workout without a drink in your hand.
Become a founding member →📍 Volta Fitness — Wedgewood-Houston
514 Hagan St · Nashville, TN 37203
Classes daily · First class 6:00 AM · Last class 7:00 PM